Locally Sourced, Locally Made

At Upcycle & Company, we believe that sustainability starts at home. And that doing it right means doing it locally. That’s why we’re rabid fans of the “Grow Food, Not Lawns” movement. It’s also the primary reason Native Soil is sourced 100% locally in Southern California. We’re adamant about giving the 38 billion gallons of waste water the United States produces daily new life and new opportunity as part of the Future Friendly Fertilizer, Native Soil.

 

 

Tell us, what can you do today in your local community to promote sustainability?

4 Facts You May Not Know about Certified Organic

It seems like everyone has fallen in love with all things “organic.” But why? The organic industry has convinced the average consumer that if a product is stamped with that “USDA Certified Organic” label, it implies that the product is healthy. That the product is somehow free of factory farming practices, chemicals, pesticides, and carcinogens. Is that really the case though?

It’s not that certified organic farming is bad. But its just not as pure as they’d like consumers to believe. We aren’t saying certified organic is a conspiracy theory, but marketers are marketers and in a 50 billion dollar premium based industry, facts are going to be presented in the best light possible.organic fruit photo

Here are 4 little secrets the “Certified Organic” industry doesn’t want to get out.

1. Certified Organic Food Production can Include a Ton of Pesticides

Guess what? Even plants that are “certified organic” need pesticides. The impression that organic crops don’t require pesticides is entirely false. Organic production allows for the inclusion of more than 40 different pesticides. The purpose of pesticides is to kill. Doesn’t matter if it is applied in organic or non-organic farming. Obviously, they’re not designed to kill people, there’s really no guarantee they are any safer than their non-organic brethren.

You can find a list of what’s allowed here.

2. Food Labeled as Organic May Not Even Be Organic

Yep. You read that right. In short, most sizable organic producers also produce non-organic crops. Often of the same foodstuff.  This can lead to sloppy record keeping and the unintentional blending or mixing of those organic and non-organic crops. You’d be hard-pressed to tell the difference between an organic orange and a non-organic by sight alone. Good thing they have that sticker saying they’re “certified organic.” Right…

certified organic is visually difficult to seeWhat’s more, the official definition of “certified organic” by the USDA seems to acknowledge some of this unintentional blending. After all, only 95% of contents must be organically produced to carry the certified organic label. 95% is pretty good, but even if the realistic blend is only 70% organic, it can be labeled “made with organic ingredients.” And again, you can’t tell just by looking at a piece of fruit or a bag of nuts and definitively tell which are organic and which are conventionally produced.

3. Organic Food Can Contain Non-Organic Ingredients

So, number two doesn’t really matter. Organic food production allows for the inclusion of 43 synthetic substances.  In addition, there are 34 non-synthetic, but also non-organic, substances allowed in the production of something labeled “certified organic.”

The organic industry likes to imply that their food is pure, justifying the higher cost, but, that isn’t strictly true. It’s not as though all of these substances are nefarious, but when you’re paying a premium for organic cheese, you probably would like it to be free of wood pulp filler. Check the ingredient list. Take a look and see if there’s cellulose in that cheese. That’s wood pulp.

4. Certified Organic Food is Healthier

If a consumer is paying a 20% premium for certified organic food, ought it not be healthier? One of the central tenants of Native Soil is that it helps restore the soil nutrients. Those nutrients are then transferred to the plant and then to the food. If certified organic practices produced healthier food, we’d be on board. Problem is there is no evidence to show that certified organic is really any better.

When the UK produced a study between organic and non-organic food, the nutrient density was nearly indistinguishable.

“Any consumers who buy organic food because they believe that it contains more healthful nutrients than conventional food are wasting their money.” – Joseph P. Rosen (Professor Emeritus of Food Toxicology at Rutgers University)

So if it isn’t any healthier, why do consumers continue to throw money into the certified organic system with such enthusiasm? Marketing.

Conclusion

At the end of the day, just because something isn’t “certified organic” doesn’t mean that it isn’t an outstanding product. Certified organic is basically a marketing scam. Why buy certified organic fertilizer when all you’re paying for is someone’s enormous marketing budget. Kudos to that industry for getting their message out in such a successful way, but its just a marketing message.

Give Native Soil a whirl. Come find your soil mate.

 

What’s the Downside?

This comic by artist Joel Pett has been making the rounds lately, but its message underscores the philosophy behind what we’re doing at Upcycle. While we’re certain the science is in and has been spoken, there are still those out there, in alarmingly powerful positions, that don’t “believe” in climate change. That said, whether they “believe” it or not, climate change is happeExplain to me the downside?ning. Ask the residents of Houston or any Floridian.

Moving from coal to solar, or wind doesn’t hurt anyone, and is potentially extremely valuable in the world of energy production. Similarly, we produce a tremendous amount of waste. It’s not sustainable. The local water plant here in San Diego processes 175 million gallons of waste water per day. Per day! And, ask any San Diegan about their beach habits the days and weeks following a slight drizzle. The amount of pollution and general garbage that wash out into the Pacific Ocean after any kind of precipitation is as staggering as it is toxic.

And so that leads us to this weeks #ThursdayThoughts. Seriously, what’s the potential downside in treating a problem that actually exists… even if you aren’t sure of the cause?

Just because we don’t know exactly what causes cancer doesn’t mean that we don’t treat people for the symptoms and physical realities of cancer right? So, why wouldn’t we treat the planet’s illness even if we don’t understand exactly where that disease came from?

Keep helping us put waste to work. Growing local food, reducing carbon and making landfills against our religion.

What do you guys think? Sign up to our newsletter to learn more about how we put waste to work. Or join us on Facebook or Twitter to engage in the discussion.

 

How to Grow Garden Superfoods

Let’s be honest. Superfoods are amazing when it comes to nutrient content, complete proteins, and what they can potentially do for your health. As amazing as superfoods are, they’re incredibly expensive. Just walk down the aisles of any Whole Foods or other health conscious grocery store, and you’ll walk away with a bit of sticker shock. Luckily, it turns out that garden superfoods are pretty easy to grow in your own home. Skip the high prices and learn to grow your own superfood at home.

Plan Your Garden Superfoods Accordingly

Not every superfood is created equally. Blueberries have different soil nutrient requirements than quinoa for instance. While you can probably get away with putting everything in the same bed, we recommend utilizing some of the balcony garden ideas we’ve laid out here to create micro beds that can target specific nutrient needs. Even if you have all the space in the world, sometimes keeping your grow on the small side has extra benefits.

But why go all out right away? Start with the easiest garden superfoods first and work your way up!

 

Start With Kale

Just start with Kale. It’s one of the easiest to grow, is very hearty in almost all weather conditions and is among the most robust of all vegetable superfoods. Add to the fact that Kale, especially heirloom varieties, is very attractive looking, there’s reason to grow it even if you don’t like the flavor. Do yourself a favor and get some recipes that mask the flavor.

Kale grows quickly, especially in spring and fall. Baby kale leaves can be ready in as little as three weeks. Mature leaves are ready for the largest salads in six to eight weeks. In more temparate climates kale can be grown year round, but even in frosty climates, kale can often be harvested well into the winter months.

Move to Oregano

oregano is one of the easiest garden superfoods to growWho doesn’t love oregano? As an herb, oregano is essentially a weed and grows like one meaning is near impossible to kill without serious, targeted effort. Oregano grows into a tall, wide bush that comes back each and every year, so it’s what’s known as a “garden anchor.” If you want to keep your garden on the small side, oregano, along with most herbs, will grow to accommodate their environment. Plant them in individual containers to keep them small, or in larger pots to have a big bushy oregano plant.

Moreover, oregano is a staple of basically all food Mediterranean. Italian sauces, roasted peppers, hummus and pita are all made more robust with oregano. Oregano also has the benefit of being extremely high in antioxidants.

Most of the rules for oregano apply to other herbs as well. Growing a small herb garden is a great way to get your feet wet in growing garden superfoods.

As found on Youtube